BackCountry Cuisine Freeze Dried Beef Meals - Small Serve
Original price
$12.99
-
Original price
$12.99
Original price
$12.99
$12.99
-
$12.99
Current price
$12.99
SKU BC402
A range of delectable, nourishing beef dishes that are designed for sustaining outdoor adventurers.
Backcountry Cuisine utilises the finest ingredients to create lightweight, nutritionally-balanced meals that are perfect for expeditions where space and weight are tight.
- Beef & Pasta Hotpot 90g - a traditionally flavoured beef casserole accompanied by a generous serving of pasta.
- Beef Stroganoff (gluten free) 90g - a classic beef dish with mushrooms in a sour cream sauce, served with rice.
- Beef Teriyaki (gluten free) 90g - an eastern style dish with beef, rice and vegetables - served in a soy flavoured sauce.
- Classic Beef Curry (gluten free) 90g - a heart warming mix of curried beef, rice and vegetables.
- Cottage Pie (gluten free) 90g - a homemade mix of savoury mince and warm vegetables topped off with a potato topping.
- Spaghetti Bolognaise 90g - Tender beef mince with tomato in a savoury sauce, served on a bed of noodles.
Nutritional Information
Beef and Pasta Hotpot | ||||
Serves per pack | 1 | |||
Net weight: | 90 g | |||
Preparation | 250 ml of water | |||
Serving size: | 340 g | |||
Nutrition Information | ||||
Per serve | Per 100g | % Rec Daily intake | ||
Energy | 1674 kJ | 492 kJ | 19% | |
400 Cal | 118 Cal | |||
Protein | 20.3 g | 6.0 g | 41% | |
Fat | -total | 15.4 g | 4.5 g | 22% |
-saturated | 4.8 g | 1.4 g | 20% | |
Carbohydrate | -total | 45.3 g | 13.3 g | 15% |
-sugars | 7.9 g | 2.3 g | 13% | |
Dietary Fibre | 4.1 g | 1.2 g | 14% | |
Sodium | 721 mg | 212.0 mg | 31% | |
Potassium | 458 mg | 134.8 mg | 23% | |
Calcium | 29 mg | 8.6 mg | 4% | |
Iron | 3 mg | 0.8 mg | 40% | |
Zinc | 4 mg | 1.2 mg | 33% | |
Vitamin C | 9 mg | 2.6 mg | 22% | |
Thiamin | 0.2 mg | 0.1 mg | 31% |
Beef Stroganoff | ||||
---|---|---|---|---|
Serves per pack | 1 | |||
Net Weight: | 90 | |||
Preparation | 200 ml of water | |||
Serving Size: | 290 | |||
Nutritional Information | ||||
Per Serve | Per 100g | % Rec Daily intake | ||
Energy | 1710kj | 590kj | 20% | |
418kcal | 144kcal | |||
Protein | 16.9g | 5.9g | 34% | |
Fat | -total | 16g | 5.5g | 25% |
-saturated | 5.0g | 1.7g | 25% | |
Carbohydrate | -total | 49.4g | 17.0g | 15% |
-sugars | 6.5g | 2.2g | 11% | |
Dietary Fibre | 2.2g | 0.8g | 7% | |
Sodium | 624mg | 215mg | 30% | |
Potassium | 539mg | 203.6mg | 27% | |
Calcium | 54mg | 20.5mg | 7% | |
Iron | 2mg | 0.7mg | 26% | |
Zinc | 4mg | 1.4mg | 31% | |
Vitamin C | 4mg | 1.3mg | 9% | |
Thiamin | 0.1mg | 0.0mg | 12% |
Beef Teriyaki | ||||
Serves per pack | 1 | |||
Net weight: | 90 | |||
Preparation | 220 ml of water | |||
Serving size: | 310 | |||
Nutrition Information | ||||
Per serve | Per 100g | % Rec Daily intake | ||
Energy | 1628 kJ | 525 kJ | 19% | |
390 Cal | 126 Cal | |||
Protein | 18.7 g | 6.0 g | 37% | |
Fat | -total | 14.6 g | 4.7 g | 21% |
-saturated | 4.5 g | 1.5 g | 19% | |
Carbohydrate | -total | 46.6 g | 15.0 g | 15% |
-sugars | 23.8 g | 4.6 g | 23% | |
Dietary Fibre | 2.6 g | 0.8 g | 9% | |
Sodium | 1236 mg | 398 mg | 54% | |
Potassium | 335 mg | 107.9 mg | 17% | |
Calcium | 34 mg | 11.0 mg | 4% | |
Iron | 2 mg | 0.8 mg | 34% | |
Zinc | 4 mg | 1.4 mg | 36% | |
Vitamin C | 57 mg | 18.5 mg | 144% | |
Thiamin | 0.1 mg | 0.0 mg | 14% |
Classic Beef Curry | ||||
Serves per pack | 1 | |||
Net weight: | 90 g | |||
Preparation | 250 ml of water | |||
Serving size: | 340 g | |||
Nutrition Information | ||||
Per serve | Per 100g | % Rec Daily intake | ||
Energy | 1612 kJ | 474 kJ | 19% | |
387 Cal | 114 Cal | |||
Protein | 16.6 g | 4.9 g | 33% | |
Fat | -total | 13.0 g | 3.8 g | 19% |
-saturated | 3.5 g | 1.0 g | 15% | |
Carbohydrate | -total | 51.3 g | 15.1 g | 17% |
-sugars | 11.2 g | 3.3 g | 18% | |
Dietary Fibre | 3.2 g | 1.0 g | 11% | |
Sodium | 930 mg | 273 mg | 40% | |
Potassium | 329 mg | 96.8 mg | 16% | |
Calcium | 25 mg | 7.2 mg | 3% | |
Iron | 2 mg | 0.7 mg | 32% | |
Zinc | 4 mg | 1.1 mg | 32% | |
Vitamin C | 61 mg | 18.0 mg | 153% | |
Thiamin | 0.2 mg | 0.1 mg | 24% |
Cottage Pie |
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Serves per pack | 1 | |||
Net Weight: | 90g | |||
Preparation | 245 ml of water | |||
Serving Size: | 335 g | |||
Nutritional Information | ||||
Per Serve | Per 100g | % Rec Daily intake | ||
Energy | 1851kJ | 553kJ | 21% | |
443kcal | 132kcal | |||
Protein | 21.7g | 6.5g | 43% | |
Fat | -total | 15.8g | 4.7g | 22% |
-saturated | 4.8g | 1.4g | 20% | |
Carbohydrate | -total | 55.1g | 16.5g | 18% |
-sugars | 20.8g | 6.2g | 34% | |
Dietary Fibre | 5.0g | 2.5g | 20% | |
Sodium | 1012mg | 302mg | 45% | |
Potassium | 1148mg | 560mg | 70% | |
Calcium | 80.2mg | 39.3mg | 12% | |
Iron | 3.3mg | 1.5mg | 53% | |
Zinc | 3.3mg | 1.6mg | 35% | |
Vitamin C | 32.7mg | 15.9mg | 99% | |
Thiamin | 0.4mg | 0.16mg | 58% |
Spaghetti Bolognaise | ||||
Serves per pack | 1 | |||
Net weight: | 90 g | |||
Preparation | 250 ml of water | |||
Serving size: | 340 g | |||
Nutrition Information | ||||
Per serve | Per 100g | % Rec Daily intake | ||
Energy | 1729 kJ | 509 kJ | 20% | |
412 Cal | 121 Cal | |||
Protein | 21.0 g | 6.2 g | 42% | |
Fat | -total | 16.8 g | 4.9 g | 24% |
-saturated | 8.1 g | 2.4 g | 34% | |
Carbohydrate | -total | 44.3 g | 13.0 g | 14% |
-sugars | 9.7 g | 2.9 g | 16% | |
Dietary Fibre | 2.6 g | 0.8 g | 9% | |
Sodium | 909 mg | 267 mg | 40% | |
Potassium | 674 mg | 198.2 mg | 34% | |
Calcium | 41 mg | 11.9 mg | 5% | |
Iron | 3 mg | 0.8 mg | 39% | |
Zinc | 4 mg | 1.1 mg | 30% | |
Vitamin C | 66 mg | 19.3 mg | 164% | |
Thiamin | 0.3 mg | 0.1 mg | 36% |