
BackCountry Cuisine Freeze Dried Lamb Meals - Small Serve
Original price
$12.99
-
Original price
$12.99
Original price
$12.99
$12.99
-
$12.99
Current price
$12.99
SKU BC410
A great range of wholesome and nourishing Lamb dishes that are designed to sustain Australian outdoor adventurers.
BackCountry Cuisine have utilised the finest ingredients to create lightweight, nutritionally-balanced meals that are perfect for expeditions where space and weight is tight.
- Lamb Fettuccine 90g - A delicate sour cream sauce smothering noodles with tender lamb and vibrant vegetables.
- Moroccan Lamb 90g - A tasty combination of tender lamb, pumpkin, raisins and apple served on a bed of couscous.
- Roast Lamb and Vegetables 90g - A delightful dish, featuring oven baked lamb as well as mint gravy with vegetables and creamy mashed potato.
- Sweet and Sour Lamb 90g - A juicy spring lamb in a tangy sauce with garden vegetables.
Nutritional Information
Lamb Fettuccine | ||||
Serves per pack | 1 | |||
Net weight: | 90 g | |||
Preparation | 200 ml of water | |||
Serving size: | 290 g | |||
Nutrition Information | ||||
Per serve | Per 100g | % Rec Daily intake | ||
Energy | 1730 kJ | 595 kJ | 20% | |
413 Cal | 142 Cal | |||
Protein | 18.7 g | 6.4 g | 37% | |
Fat | -total | 17.7 g | 6.1 g | 25% |
-saturated | 6.7 g | 2.3 g | 27% | |
Carbohydrate | -total | 45.1 g | 15.6 g | 15% |
-sugars | 7.6 g | 2.6 g | 15% | |
Dietary Fibre | 2.9 g | 1.0 g | 10% | |
Sodium | 396 mg | 136 mg | 16% | |
Potassium | 488 mg | 168.3 mg | 24% | |
Calcium | 36 mg | 12.5 mg | 5% | |
Iron | 2 mg | 0.7 mg | 29% | |
Zinc | 3 mg | 1.0 mg | 24% | |
Vitamin C | 66 mg | 22.6 mg | 164% | |
Thiamin | 0.2 mg | 0.1 mg | 24% |
Moroccan Lamb | ||||
Serves per pack | 1 | |||
Net weight: | 90 g | |||
Preparation | 220 ml of water | |||
Serving size: | 310 g | |||
Nutrition Information | ||||
Per serve | Per 100g | % Rec Daily intake | ||
Energy | 1576 kJ | 508 kJ | 18% | |
376 Cal | 121 Cal | |||
Protein | 13.0 g | 4.2 g | 26% | |
Fat | -total | 12.6 g | 4.1 g | 18% |
-saturated | 3.8 g | 1.2 g | 16% | |
Carbohydrate | -total | 44.0 g | 14.2 g | 14% |
-sugars | 14.6 g | 4.7 g | 24% | |
Dietary Fibre | 2.7 g | 0.9 g | 9% | |
Sodium | 427 mg | 138 mg | 19% | |
Potassium | 429 mg | 138.4 mg | 21% | |
Calcium | 37 mg | 12.0 mg | 5% | |
Iron | 2 mg | 0.5 mg | 23% | |
Zinc | 2 mg | 0.7 mg | 17% | |
Vitamin C | 44 mg | 14.2 mg | 110% | |
Thiamin | 0.1 mg | 0.0 mg | 18% |
Roast Lamb and Vegetables | ||||
Serves per pack | 1 | |||
Net weight: | 90 g | |||
Preparation | 240 ml of water | |||
Serving size: | 330 g | |||
Nutrition Information | ||||
Per serve | Per 100g | % Rec Daily intake | ||
Energy | 1597 kJ | 484 kJ | 18% | |
382 Cal | 116 Cal | |||
Protein | 17.7 g | 5.4 g | 35% | |
Fat | -total | 15.3 g | 4.6 g | 22% |
-saturated | 5.3 g | 1.6 g | 22% | |
Carbohydrate | -total | 43.1 g | 13.1 g | 14% |
-sugars | 14.4 g | 4.4 g | 23% | |
Dietary Fibre | 4.2 g | 1.3 g | 14% | |
Sodium | 857 mg | 260 mg | 37% | |
Potassium | 710 mg | 215.1 mg | 35% | |
Calcium | 80 mg | 24.2 mg | 10% | |
Iron | 2 mg | 0.7 mg | 35% | |
Zinc | 3 mg | 0.9 mg | 25% | |
Vitamin C | 22 mg | 6.7 mg | 55% | |
Thiamin | 0.3 mg | 0.1 mg | 35% |