On flat ground the top of the trekking pole handle should be at waist or hip level and your elbow at 90 degrees (see illustration).
For walking, hiking, and backpacking: stability and support matter most. Size up if you're right on a size cusp.
For running: uphill propulsion matters most. Size down if you're right on a size cusp.
| Height (Feet Inch) | Suggested Length (CM) |
|---|---|
| 4'10" | 100 |
| 5'1" | 105 |
| 5'4" | 110 |
| 5'7" | 115 |
| 5'10" | 120 |
| 6'1" | 125 |
| 6'4" | 130 |
| 6'7" | 135 |
The Leki Wanderfreund Makalu Walking Pole is a versatile and ergonomic companion for trekking, hiking, and everyday walks. Designed to provide superior stability on various terrains, it features a durable aluminium HTS 6.5 shaft, a secure Speed Lock 2 Plus adjustment system, and a comfortable Aergomed grip for optimal support. The pole’s carbide Flex Tip ensures precise placement, while the included rubber pad enhances grip on hard surfaces like asphalt. With an adjustable length of 90-120cm and a compact pack size of 63cm, this walking pole delivers convenience, durability, and performance for any adventure.