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HOW TO SLEEP COMFORTABLY WHEN HIKING OR CAMPING IN THE AUSTRALIAN OUTDOORS

A good night’s rest is crucial when you're in the great outdoors, as it allows your body to rest and recover from the day's activities. Achieving a comfortable and warm night’s sleep is not just about having a high-quality sleeping bag; it involves an entire sleep system working in harmony. A well-rounded sleep system considers the temperature range, environment, versatility, and most importantly, it keeps you warm and comfortable throughout the night. Here’s how you can ensure a restful sleep outdoors:

Sleeping Bags: Choose a sleeping bag that matches the conditions you'll be facing. Consider the temperature rating, shape, fill material (down vs. synthetic), and additional features such as draft collars, hoods, and zippers. A sleeping bag with a proper temperature rating for your environment is essential to keeping you warm. A snug fit is recommended as it provides the most warmth as the down is close to your body, having too much space can lead to cold spots. However most importantly for a good night’s sleep is comfort, so if you know you’re a bit claustrophobic maybe looks for a sleeping with a bit more wiggle room.

Sleeping Mats: A sleeping mat is other half your sleep system and providing insulation from the cold ground and cushioning for a more comfortable sleep. The two main types of sleeping mats are closed-cell foam mats, which are durable and lightweight but less comfortable, or inflatable mats, which offer superior comfort and compactness but require careful handling. The right sleeping mat will depend on your hiking style, the terrain, budget and the expected weather conditions. Remember to check the mat's R-value to ensure it offers sufficient insulation for the conditions you'll encounter.

Pillows and Other Accessories: While you can use clothing or a stuff sack as a pillow, an inflatable or compressible camping pillow provides better neck support and enhances overall comfort. Other accessories to consider include a sleeping bag liner for added warmth and hygiene, a repair kit for inflatable mats, and a compact blanket for extra layering. These small additions can significantly improve the quality of your sleep.

WHICH IS THE BEST SLEEPING SOLUTION FOR ME?

Choosing the best sleeping solution depends on your specific needs, the environment, and the type of outdoor activities you plan to undertake. Here are some guidelines:

For Lightweight Adventures: If you're a fast and light backpacker or thru-hiker, consider an ultralight inflatable sleeping mat with a compact sleeping bag suited to the expected temperatures. Add a lightweight pillow or use clothing to save on weight.

For Versatile and All-Season Use: A versatile sleep system might include a three-season sleeping bag paired with a medium-weight inflatable mat with a higher R-value for insulation. A sleeping bag liner adds flexibility to handle different temperatures.

For Maximum Comfort on Short Trips: If weight is not a primary concern, choose a thicker, more comfortable inflatable mat and a roomy sleeping bag with ample features. Include an inflatable pillow and extra comfort accessories like a blanket or liner.

By considering the conditions you'll be sleeping in and your personal preferences, you can select the right combination of sleeping bag, mat, and accessories to ensure the best possible outdoor sleeping experience.

NEED HELP CHOOSING SLEEPING GEAR? CONTACT US TODAY

If you would appreciate some additional advice. Simply get in touch with our friendly sales team – they’re always up for a chat. You can contact us by calling our Tumut store on (02) 6947 4062 or by email.