This meal is light to carry and provides tasty, fast nourishing food for adventure with freeze dried chicken and vegetables in gravy. Served with creamy mashed potato and stuffing.
Preparation & Neutrition
Serves per pack 1. Net weight 90g. Preparation: Remove potato pouch. Add 125 ml (½ cup or AORAKI fill line) of boiling water to meal pouch and add 125 ml (½ cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size 340g (once prepared)
Per Serve
Energy 1640kJ (391Cal), Protein 19.9g, Fat - total 13.0g, Fat - saturated 4.1g, Carbohydrate - total 45.5g, Carbohydrate - sugars 7.4g, Sodium 1230mg
Per 100g
Energy 481kJ (115Cal), Protein 5.9g, Fat - total 3.8g, Fat - saturated 1.2g, Carbohydrate - total 13.4g, Carbohydrate - sugars 2.2g, Sodium 363mg
Ingredients
Mashed Potato (Potato Flakes (Potato, Emulsifier (471), Antioxidant (Citric Acid), Preservative (223) (Sulphites)), Milk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Canola Oil, Salt, Sugar, Chives), Sauce (Maltodextrin, Thickener (1442), Starch, Rice Flour, Salt, Yeast Extract, Hydrolysed Vegetable Protein, Sugar, Colour (Caramel Iv) (Sulphites), Yeast, Vegetables, Acidity Regulator (Citric Acid)), Chicken Dices (22%) (Chicken, Salt, Mineral Salt (451, 450)), Stuffing (Bread (Wheat, Gluten, Soy, Emulsifiers (472e, 481, 471), Improver (300)), Egg (2.5%), Herbs, Milk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Onion, Salt), Peas (Peas, Acidity Regulator (331, Sodium Bicarbonate)), Corn, Carrots (Contains Acidity Regulator (Sodium Bicarbonate)), Pumpkin.
Allergens
Contains Gluten, Wheat, Egg, Milk, Soy, Sulphites. May contain Crustacean, Fish, Peanut, Almond, Cashew, Hazelnut, Sesame, Walnut.
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